Addition date

Jun 18, 2024 8:57 AM

Column

Raphael Thys

Link

https://medium.com/the-unscripted/3-burnout-stages-every-adhd-brain-experiences-28ddb52b912b

LAN

3 Burnout Stages Every ADHD Brain Experiences

(and my science-backed strategies to reclaim energy and focus.)

Shannon D. Smith

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Published in

The Unscripted

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4 min read

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May 15, 2024

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“I’m done!…I am literally…over it!”

Some days I feel so utterly depleted that even the smallest tasks like checking my email feels like a major effort.